In addition to the required daily intake of vitamins and minerals, this supplement also includes omega 3 fatty acids. OLLY has a kids multivitamin that would be great for children who prefer a gummy option rather than tablets or liquids. This is a rarity in kids’ multivitamins so it’s worth extreme consideration. There is a slight drawback to the taste, but that can vary greatly from child to child. It also includes a healthy dose of probiotics which promotes a healthy digestive system as well. This all-natural multivitamin contains a robust amount of vitamins and minerals derived from natural ingredients including carrots, spinach, zucchini, and blueberry. In terms of ingredients, this is a sugar-free multivitamin which is highly appealing, but there is the inclusion of xylitol, which may not be a thrill for some parents. It provides 100% of the recommended daily intake as well as bioflavonoids and quercetin from oranges. While the liquid form may be a bit messy, it still brings with it the robust vitamin and nutrient boost you’d come to expect for a child’s vitamin. The rest of the vitamin is also all-natural and organic which means a non-GMO, gluten-free, soy-free, vegan, and dairy-free solution. While the majority of kids multivitamins are tablets, this particular supplement comes as an edible gummy flavored with natural sources. In addition to the vitamins and nutrients, the MyKind supplement also includes trace minerals such as zinc, copper, and selenium. Garden of Life MyKind Organics Kids MultiĪs with most of the Garden of Life products, their MyKind Organics Multi includes vitamins and nutrients sourced primarily from fruits and vegetables. The only sweeteners you’ll find in this supplement are lo han extract, which is both natural and sugar-free. #Smarty pants vitamins side effects freeSmarty Pants’ kids multivitamin is also free of any artificial colors, preservatives, or sweeteners. This supplement is iron-free which avoids any concerns of iron toxicity. It also includes omega 3 fatty acids from fish oil to support proper brain development. In addition to the standard multivitamin formulation recommended for children, this supplement also includes a hefty dose of fiber making it a nice choice for children that may need assistance with minor constipation. With their all-natural flavoring as well, these chewable tablets are one of the best all-around multivitamins for children on the market. This supplement also includes phytonutrients from oranges, cranberries, and blueberries for an enhanced amount of antioxidant power with each serving. This isn’t something you find in most of the kids’ multivitamins available so this is definitely a bonus. MegaFood Kids One Dailyĭelivered in tablet form, this daily supplement consists of all of the important nutrients required for the needs of children, as well as trace elements such as selenium, boron, and copper. Most standard multivitamins for kids should contain vitamins B and C (folate, vitamin B12, biotin, thiamine, B6, etc.), fat-soluble vitamins like vitamin D, vitamin E and vitamin K, and essential minerals such as calcium, magnesium, iron, and potassium ( 5, 6). They are some of the most commonly purchased and consumed supplements in the entire country (not to mention the world), with more than one-third of all Americans take some sort of dietary multivitamin ( 1, 2, 3, 4). Multivitamins for kids are used to cover nutritional bases and fill the gaps for persons under the age of 18.
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